Honest as a Mother

Changing our Mindset in Motherhood with Kayleigh Kennedy

Amanda

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Today Amanda is joined by the Mindset Mama Kayleigh Kennedy.

Discussed in this episode:

  • Kayleigh shares the importance of a morning routine and she explains hers
  • She shares what she has been doing for self care during the pandemic
  • How important it is to ask for help
  • How when we wake up from our kids yelling it can ruin our day
  • Mom guilt when it comes to taking time for ourselves
  • SELF-ISH and Kayleighs definition of it and why its okay
  • Normalizing the Roomba!!

Follow Kayleigh on Instagram @_the_mindset_mama