Honest as a Mother
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Honest as a Mother
Unpacking How Internalized Trauma Resurfaces in Motherhood with Emily Cleghorn
•
https://www.buzzsprout.com/1134104/episodes
Amanda is joined by Holistic Trauma Recovery Coach Emily Cleghorn to talk about how the body stores trauma, and why it tends to come bubbling to the surface once we become mothers.
Included in this episode:
- Emily shares with us what Trauma can look like inside our bodies.
- Cortisol - what is it and why is it so important to understand the impacts it can have.
- Why Motherhood seems to be the "reason" our trauma shows back up.
- How can a Trauma Recovery Coach help people who are trying to work through their journey.
Follow Emily on IG @emily.cleghorn.coach
Work with Emily here: https://home.mendedmamalife.ca/