Honest as a Mother
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Honest as a Mother
Unveiling the Realities of Postpartum Depression and Anxiety with Eleni Opperwall
Amanda is once again joined by the incredible Eleni Opperwall to discuss Postpartum Depression and Anxiety - what the DSM-5 "says it is" vs what lived experience is saying it is.
Included in this episode:
- Defining Postpartum Depression from the DSM-5 vs what mothers who are experiencing PPD are experiencing.
- Defining Postpartum Anxiety from the DSM-5 vs what mothers are really experiencing.
- Anger - Why does it show up in both PPD and PPA and why is it an important emotion to pay attention to.
- How can mothers ask for help? Where can they find help?
Follow Eleni on IG @eleniotherapy
If you need support head to www.postpartuminternational.com
Do not forget to get yourself started on Magic Mind!
Head to www.magicmind.com/honestm and use code HONESTM20 and get 20% off a one time purchase OR 48% off your first subscription!