Amanda is joined by Holistic Trauma Recovery Coach Emily Cleghorn to talk about how the body stores trauma, and why it tends to come bubbling to the surface once we become mothers.
Included in this episode:
- Emily shares with us what Trauma can look like inside our bodies.
- Cortisol - what is it and why is it so important to understand the impacts it can have.
- Why Motherhood seems to be the "reason" our trauma shows back up.
- How can a Trauma Recovery Coach help people who are trying to work through their journey.
Follow Emily on IG @emily.cleghorn.coach
Work with Emily here: https://home.mendedmamalife.ca/