Sipping Sober: What is Mommy Wine Culture & Why Do We Need to Talk About It with Celeste Yvonne

Amanda is joined by Celeste Yvonne who is a recovery coach, mother and author of the book "Its not about the Wine" to discuss "mommy wine culture", becoming sober, being sober curious and the mental load of motherhood.

Included in this episode:

• How did alcohol impact her parenting?
• Anxiety and drinking "Hangxiety" what is it and how did it effect Yvonne so deeply.
• How can someone get brave enough to say "I do not drink" and how to work through the societal pressures to drink alcohol.
• Mental load of motherhood - what is it and why is is causing mothers everywhere to numb out.
• Mommy Wine Culture - What is this? Why is is so prevalent now?

Follow Celeste on IG @theultimatemomchallenge

Purchase her book: https://a.co/d/7mZn8vL

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Follow Amanda on IG @amanda.gurman