Honest as a Mother

Helping Kids Conquer Their Worries with Dr. Carrie Bullard

September 11, 2023
Helping Kids Conquer Their Worries with Dr. Carrie Bullard
Honest as a Mother
More Info
Honest as a Mother
Helping Kids Conquer Their Worries with Dr. Carrie Bullard
Sep 11, 2023

Amanda is joined by Dr. Carrie Bullard, RN PhD, Nurse psychotherapist
Certified Psychiatric  Mental Health Nurse to talk about anxiety.

Please can also find me on my linked in account.
Included in this episode:

  • What is anxiety and why is it useful? When does it become a problem?
  • Feelings are not facts - how can we work through this with our children?
  • What are physical symptoms of anxiety in children?
  • Can we feed into the anxiety and make our children more anxious?
  • How can we help our children work through their big feelings and anxiety.
  • How we can get support for ourselves as parents.

Connect with Carrie: https://www.linkedin.com/in/carrie-bullard-8a18908

Don't forget to grab your at home meal kit with SPATULA Foods!

Head to www.spatulafoods.com and use the code HONEST for $40 off your first order!


Show Notes

Amanda is joined by Dr. Carrie Bullard, RN PhD, Nurse psychotherapist
Certified Psychiatric  Mental Health Nurse to talk about anxiety.

Please can also find me on my linked in account.
Included in this episode:

  • What is anxiety and why is it useful? When does it become a problem?
  • Feelings are not facts - how can we work through this with our children?
  • What are physical symptoms of anxiety in children?
  • Can we feed into the anxiety and make our children more anxious?
  • How can we help our children work through their big feelings and anxiety.
  • How we can get support for ourselves as parents.

Connect with Carrie: https://www.linkedin.com/in/carrie-bullard-8a18908

Don't forget to grab your at home meal kit with SPATULA Foods!

Head to www.spatulafoods.com and use the code HONEST for $40 off your first order!