Honest as a Mother

ADHD & Maternal Mental Health with Kiri Vanderwel

May 29, 2023 https://www.buzzsprout.com/1134104/episodes
Honest as a Mother
ADHD & Maternal Mental Health with Kiri Vanderwel
Show Notes

Amanda is joined by mother and mental health advocate Kiri Vanderwel to talk mental health and ADHD in motherhood.

Included in this episode:

  • Kiri shares her experience in motherhood with capacity. What does this mean and how does Kiri know she does not have the "capacity" for something?
  • Postpartum Depression and Anxiety
  • Mothering through ADHD - what this looks like for Kiri and how learning about how her brain works has supported her through her motherhood journey.
  • Why Kiri is on a mission to help normalize the not so pretty moments of motherhood.

Follow Kiri  on IG @mamayana.ca