Amanda is joined by Christie Rocha, a podcast host, mental health advocate and mom of 2 from New Jersey and they are talking all things motherhood.
Included in this episode:
- A super open and honest conversation about motherhood and mental health
- Christie shares her story of PPD and PPA and how it felt for her to go through it
- Body Image Issues after having a child and Christies relationship to food
- Labels - Mental Health diagnosis, do we like them or not?
- Problems with the self care world and why Christie and Amanda can get sick of "having to keep up with self care"