Honest as a Mother

The Importance of Our Mental Health with Michelle McVittie

https://www.buzzsprout.com/1134104/episodes

Send us a text

Amanda is joined by parenting coach, speaker and author Michelle McVittie to talk about our mental health and why it is so important to maintain.

Included in our episode:

  • Michelles transition into motherhood - what it was like for her.
  • How important is our mental health actually?
  • How can our mental health affect our children?
  • The stigma surrounding mental health. 
  • The stigma surrounding medication for both mom and for kids.
  • Ontario's healthcare system. Where does a parent even start if their child id struggling?
  • How can a parent coach help?

Follow Michelle on IG @momthemanager