Amanda is joined by Tanisha Shedden who is a liscensed therapist and trauma survivor and she is here to talk childhood trauma and cycle breaking.
Included in this episode:
- Trauma - The importance of trauma and how it can effect you
- Why we need to stop comparing traumas
- Traumatic Birth - What is it and how they impact mothers every single day
- Cycle Breaking - How Tanisha is breaking cycles from her family
- What the importance of boundaries are
Follow Tanisha on IG @foundbytanisha