Amanda and Katie are back to check in with one another and speak about mental health issues with themselves and talk about the stigma that is still so high with mental health.
Included in this episode:
- How we both know our mental health is declining
- #bellletstalk - Lets actually talk PLEASE Bell
- What we do to better our mental health
- Losing ourselves in motherhood, but did we or we're we lost long ago?
- Friendships changing and evolving and how it effects us
- What mental health can look like
- Twitch Dying
Follow Katie on IG @katiellangdon and Amanda @honest.as.a.mother_