Honest as a Mother

Intrusive Thoughts and Postpartum Anxiety with Kate Borsato

https://www.buzzsprout.com/1134104/episodes

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Amanda is joined by Kate Borsato who is a mother, and a liscensed therapist for maternal mental health to discuss Postpartum Anxiety and Intrusive Thoughts.

Included in this episode:

  • Intrusive thoughts - What are they? What are the different types?
  • Are intrusive thoughts stemming from Anxiety?
  • Can Dads get intrusive thoughts in the postpartum period?
  • When should a mother seek help?
  • Do they only come in the postpartum period?
  • How to deal with an intrusive thought when it comes through

Follow Kate on IG @kateborstato or @theperinatalcollective