Honest as a Mother
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Honest as a Mother
Intrusive Thoughts and Postpartum Anxiety with Kate Borsato
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https://www.buzzsprout.com/1134104/episodes
Amanda is joined by Kate Borsato who is a mother, and a liscensed therapist for maternal mental health to discuss Postpartum Anxiety and Intrusive Thoughts.
Included in this episode:
- Intrusive thoughts - What are they? What are the different types?
- Are intrusive thoughts stemming from Anxiety?
- Can Dads get intrusive thoughts in the postpartum period?
- When should a mother seek help?
- Do they only come in the postpartum period?
- How to deal with an intrusive thought when it comes through
Follow Kate on IG @kateborstato or @theperinatalcollective