Honest as a Mother
Join Amanda as she is sitting down with other moms and having the tough conversations surrounding motherhood. Amanda is a full time working mom who's passionate about discussing the "taboo" topics of motherhood. Join Amanda as she gets honest as a mother on her own feelings about what motherhood is really like.
Honest as a Mother
Lets Talk 5-7 Year Old's Sleep with Jamie Contarini
Amanda is joined by sleep consultant Jamie Contarini from Good Night Sleep Site and they are discussing sleep in children aged 5-7.
Included in this epiode:
- Parents seeing a change in their 5-7 year olds who were "good sleepers" and now are waking earlier, taking a long time to wind down.
- Screen time around bed time - Should you do it?
- Promises & Consequences at bedtime
- Boundaires with bedtime and keeping those boudaries
- How to get your child out of your bed for good
- Sleep tips for children with ADHD and children on the spectrum
Follow Jamie on IG @gnss_jamie and book your FREE discovery call with her today and start sleeping !