Body Image, Food, and Healing from the Inside Sleep with Bex & Gucci

Amanda is joined by Bex & Gucci, a mother-daughter duo who are teaching parents how to change the conversations surrounding food in their homes and the importance of it.

Included in this episode:

** TRIGGER WARNING** This episode talks about an Eating Disorder

• Bex shares her experience with an eating disorder and how it trickled into her motherhood
• How Gucci had to unlearn behaviours surounding food in order to help Bex but also help herself
• How Bex has created boundaries around the conversation of food in her home and how she did this

Follow Bex and Gucci @recover_with_gem